Eat

Dietitians say the best breakfast habit for diabetes is number 1 – eat this, not that – eat this, not that

There are many people in the United States who get type 2 on a daily basis diabetes or prediabetes. These conditions can create a lot of pain, frustration and feelings of defeat. Fortunately, there are many ways to manage these diseases and make your life easier. For those with diabetes or prediabetes, control blood sugar …

Dietitians say the best breakfast habit for diabetes is number 1 – eat this, not that – eat this, not that Read More »

The worst food number 1 for your metabolism, says science – Eat this, not that – eat this, not that

We all have a few happy friends who can eat whatever they want – even pizza and seconds from chocolate cake—And he never seems to get an ounce. And they don’t even practice. Arrgh! Those few lucky ones were probably born with a higher rate of basal metabolism (BMR) than the rest of us. Your …

The worst food number 1 for your metabolism, says science – Eat this, not that – eat this, not that Read More »